MD Azim hossain Rashed , CHITTAGONG , BANGLADESH , Mobile : 01674247070

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What useful a vegetables?:

Part of our daily diet of vegetables well. In most cases we are having to learn the quality of vegetables in vitamin and mineral salt for my taste. But on the good health of any vegetables - has a bad effect dutiable. If the key is useful if you have any vegetables are very good. Such as -
Pratchett teto vegetables - Kerala and tote Karnataka reduce risk and increase food Interests increases and fat. Many impeacher bejewel leaf is eaten. This benefit is available to prevent skin irritations, and worms.
If you sit here as the first dish is eaten teto, salivary secretions of the mouth, it helps parakeet emanate. The advantage of the metabolic and liver are good.
Coconut and palm and feet tame tote pyantothenika acids are found in crown gall to escape from the symptoms. The condiment latitudinarian heptane and benefits will be available one month of play. Dark green and yellow leafy vegetables - vegetables, Catalonia, bones and teeth structure, and useful neurological illness. Palanquin, cabbage, cauliflower may help make the blood protactinium.
Bean, appeased, Avignon Sistine, palanquin, cauliflower, and the Arthritis Purina if more should be lost. The Ola, eggplant increased incidence of drinking hives.
Indigestion and diarrhea should not be lost if the vegetables. The scaled vegetables. The indigestible cellulose that causes metabolic disturbances.
Cabbage, Muller, bean, spinach, appeased partake portraitist increases the difficulty. Patients Alaster food raw vegetables, onion, cabbage, stalk, camaraderie, raw cucumber, cut Avignon insistent is so good.
If the acid vegetables, such as stone Canaanite Alika - palanquin, puissant, tomato, bits, Sarajane, nothing, Acura spinach, banana mocha, sweet potatoes should be removed.
Five - six months in children with dark green and yellow vegetables, cooked in the riddle of the cele soft and juice can be fed.
Mothers after the birth of the baby carrot, bits, tomato, Iapetus, cabbage, Muller diet. The dark tint of the face that it can be eliminated. Dry powder of the seeds ripen Karalee seven - eight tea-spoon of water, mixed media and infest. Vitamin B complex deficiency will be I do not play.
Galbraith and runny nose - coughing is very useful for taramasalata juice. To raktasbalpata Acura greens, Alaska, palanquin, bit, Iapetus very useful.
The king latitudinarian heptane and can be eaten. Thine summer vegetables, icing, traumatically dachshund and cold water than in the body and keep healthy. Energy, raw papaya digestive aid.
The vegetables are not only for taste and nutrition. Well need to know about the body - no longer matches the only place to be in the daily diet.

Nahar akhataruna light
Divisional Head, Nutrition Department, General Hospital BIRDEM
Source: The Daily Prothom Alo, December 1, at 011
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MD Azim hossain Rashed