MD Azim hossain Rashed , CHITTAGONG , BANGLADESH , Mobile : 01674247070

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Food and Nutrition

Summer melon:
 
Intense summer melon, this time for the summer fruit. In about 95 percent water. So, after diarrhea, vomiting, or who have to work extra rode, they are important tools for the watermelon. The low levels of calories, there is a higher patasiyama, which helps control blood pressure.

Bring plenty of juicy fruit for all of the benefits to the kidneys.The beneficial vitamin 'C' for the settlement of this. Vitamin 'C' to prevent asthma or asthma, rtujanita cold, tonsil, hot - cold fever, with the water up the nose
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Blood and tissues increases moca:

Moca's banana market vegetables beseem. Drstinandana banana in the current sabajigulora moca ayarane fastener. Iron increases the body's blood. The main elements of the blood himoglobinake powerful. Skin, hair iron is the most important contribution to the vegetables. The calcium, iodine, myaganesiyamera enough of you. The structure of the teeth upakaranagulo leading role. Constipation is a play caller than the moca. Do not eat the banana peel mocara. Phulagulo eat inside. Moca very important for the caller to any type of anemia. This is higher than the vitamin 'A'. The children are very useful for the caller moca nyctalopia. Unborn baby's brain is about 70 percent of the mother's abdomen becomes thakakale. So that the caller's moca, kamcakalara curry regularly in their anemia is not easy to attack. Bone complex after an operation or to increase the blood and bones of iron plastarera The vegetables may help speed. This is needed for strong bones, vegetables menopoja by women. Older women - men and growing children
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Averrhoa carambola:

This time drstinandana averrhoa carambola fruit. Vitamin C - in full averrhoa carambola. The hair, skin, nails and teeth on. Research has shown, those who are on a full stomach (a kidney disease who do not must) averrhoa carambola Khan, their hair, skin, nails and teeth is relatively bright, the bhangurahina. Contemporary war against the infectious rogagulora averrhoa carambola. These results help to reduce the extra fat in human body fat. The kidanite stones, which are factors that people should completely avoid this result. In those long years of diabetes, obesity and heart disease are poor, they also fit in this list. It was not pustihina averrhoa carambola. It is high in vitamin A and C. For growing children, players, this result is useful for ayathaletadera. No, no fat or fat kamaranaya. As a result of drinking the blood sugar or fat does not increase risk. The fiber is that it is constipation, stomach cancer far. Dal or curry sauce with additional cooking and love to eat. However, this results in any circumstances, do not eat empty stomach.
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Increases blood lalasaka:
Lalasaka dyes. The leafy himoglobine full. We create the most well known sakagulora lalasaka in the blood. Be very useful for children lalasaka cibate food. The children, iron, iodine is needed on a large scale. The best source of iron lalasaka. Gradually increase the amount you can understand the status of the child's stomach and hajamasaktira. For growing children, the elderly but also for all levels of the full benefits. Ayanimiya, ie anemia, low blood pressure is low blood pressure, weakness, increased energy loss, diabetes patients, the essential role of Austin arthraitisera lalasaka problems.

Drinking breast milk from a baby's birth and the pregnancy status of lalasaka very important. But note that most of the pregnant mother to have plenty of gas and ayasiditira problems. So it's leafy khaoyai. The inatesataina, the food digester nalibisista important part of the night, not more. From morning till night are more active. It's better to avoid spinach.
Menopoja, monthly mean permanently closed.
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Winter palansaka:

Shaker is a recognized name in the winter palansaka. The amount of beta carotene than the carrots. Beta carotene in the body, tumor, cancer, war against the sistera. In particular, lung, mouth, inside - outside and away from stomach cancer Removes palansaka. Palansakake spinaca to say. Important role in weight loss in leafy vegetables. The amount of water it more. The other vitamins including vitamins A, B, C, E, K, phosphorus and calcium. Vitamin 'A' on my way. Each rib eye - thin vein, nerves, strengthen the mansapesike vitamins.
Diabetic patients is important for vitamin palansaka. I do not agree that the amount of sugar. The high blood sugar levels, even for patients palansaka suffice. The material is zinc diarrhea - children and the next time - useful for everyone. Readers, note that during the diarrhea for any improper eating leafy vegetables. The benefits of vegetables and potatoes are kamcakala. But after feeding benefits good palansake zinc for diarrhea can be found. The zinc dayariyajanita me children stronger. The men in the more fertile sukranuke zinc.
Zinc asirbadasbarupa unborn children.
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What useful a vegetables?:

Part of our daily diet of vegetables well. In most cases we are having to learn the quality of vegetables in vitamin and mineral salt for my taste. But on the good health of any vegetables - has a bad effect dutirai. If the key is useful if you have any vegetables are very good. Such as -
Pratyeha teto vegetables - karala and teto patasaka reduce risk and increase food Interests increases and fat. Many nimagachera bhejeo leaf is eaten. This benefit is available to prevent skin irritations, and worms.
If you sit here as the first dish is eaten teto, salivary secretions of the mouth, it helps sbetasarake bhanate. The advantage of the metabolic and liver are good.
Coconut and palm and feet tametote pyantothenika acids are found in crown gall to escape from the symptoms. The condiment pudinapatara dhanepata and benefits will be available one month of play. Dark green and yellow leafy vegetables - vegetables, nyctalopia, bones and teeth structure, and useful neurological illness. Palansaka, cabbage, cauliflower may help make the blood prothrothina.
Bean, peasecod, vigna sinensis, palansaka, cauliflower, and the Arthritis piurina if more should be lost. The Ol, eggplant increased incidence of drinking hives.
Indigestion and diarrhea should not be lost if the vegetables. The scaled vegetables. The indigestible cellulose that causes metabolic disturbances.
Cabbage, Muller, bean, spinach, peasecod paripake gyasatraitisa increases the difficulty. Patients alasarera food raw vegetables, onion, cabbage, stalk, kamcamarica, raw cucumber, cut vigna sinensis is so good.
If the acid vegetables, such as stone kidanite aksalika - palansaka, puisaka, tomato, bits, sajanepata, nothing, kacura spinach, banana moca, sweet potatoes should be removed.
Five - six months in children with dark green and yellow vegetables, cooked in the riddle of the cele soft and juice can be fed.
Mothers after the birth of the baby carrot, bits.........
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MD Azim hossain Rashed